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The Versatility of Spaghetti Squash
One of the thing I love to do is talk to people about food and cooking. One of the most common questions this time a year is about spaghetti squash. This beautiful winter vegetable is known for is...
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Lentil Salad with Radicchio and Capers
I love the holidays, but all the celebrating can make one “hungover” from all the indulgences. I live most of my life in a wholesome way, but I do enjoy the treats of the season. To me this is what...
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Springy Bean Salad with Dilly Yogurt Dressing
Spring is at last really truly happening, and if you’re like me, my days are spent heading outside and enjoying the sun. It just feels so good to be out in the air with life happening all around...
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Smokey Roasted Cauliflower Fuscilli Pasta
Once again here comes the weekend. This time of year we are often out on our bikes or the tennis court, so I like to have a meal or two ready to eat in the fridge for a quick post fun snack. The beauty...
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Sick of Failing at Miserable Diets? Food Lovers Come Join Me!
Welcome to the New Year everyone! I hope by now you are sick of failing at diets and convincing yourself that juicing is wonderful. This year I am going to rock your world and show you that healthy...
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Yes, I eat like this every day (mostly)- YOU Can too!
I live a crazy busy life too, so I know it's still possible to eat well and beautifully. We all get caught up in the rush and chaos of daily living. There is lots to do in a day- work, going to the...
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Edamame Aspragus Spring Salad: Veggie Inspiration
This salad is so chocked full of texture from edamame, asparagus, sweet crunchy snap peas. It's then brightened with fresh flavor from mint, parsley and a lemony dressing, it will blow your mind. It's...
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Roasted Pear and Sprout Salad : Veggie Inspiration
Roasting batches of vegetables is part of my weekly meal planning strategy, but what if you haven’t gotten around to that yet? Here is a solution to making a multi roasted vegetable salad, for one or a...
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Spring Barley Salad with Herbed Yogurt
Eating well can be this easy. It took one pan to make this barley salad with herbed yogurt. While I am cooking other things I will make a batch of whole grains to eat during the upcoming days. This...
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